Have fun getting fit, grooving your muscles and getting your heart pumped, all while sitting in a chair. Mambo, Cha Cha, Monkey, Jerk, and even a little bit of Tap will leave you feeling energized and great! Movements focus on working your core and improving flexibility and coordination to help make living in the real world a little bit easier.
Kaiser Permanente is an HMO and HMO-POS plan with a Medicare contract. Enrollment in Kaiser Permanente depends on contract renewal. You must reside in the Kaiser Permanente Medicare health plan service area in which you enroll.
For accommodations of persons with special needs at meetings, call 1-866-975-7803 (TTY 711) 7 days a week, 8 a.m. to 8 p.m.
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Page last updated on October 1, 2024 at 12 a.m. EST
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