Dance based cardio class for all levels, plus strength training, with final stretching. Simple steps, low impact, high energy, and intense fun! Modifications shown, or just have fun grooving to your own thing to the rhythms that you know and love. Jazz, Pop, Latin, Reggae, Bollywood, and Disco will make you feel young again! Then, take those new moves you learned to our Virtual Dance Party! See you on the dance floor!
Kaiser Permanente is an HMO and HMO-POS plan with a Medicare contract. Enrollment in Kaiser Permanente depends on contract renewal. You must reside in the Kaiser Permanente Medicare health plan service area in which you enroll.
For accommodations of persons with special needs at meetings, call 1-866-975-7803 (TTY 711) 7 days a week, 8 a.m. to 8 p.m.
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Page last updated on October 1, 2024 at 12 a.m. EST
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