Gentle, modifiable exercises that will increase strength, flexibility, endurance, and heighten body awareness to help prevent falls. Chair Pilates will
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Have fun getting fit, grooving your muscles and getting your heart pumped, all while sitting in a chair. Mambo, Cha
Read moreKaiser Permanente is an HMO and HMO-POS plan with a Medicare contract. Enrollment in Kaiser Permanente depends on contract renewal. You must reside in the Kaiser Permanente Medicare health plan service area in which you enroll.
For accommodations of persons with special needs at meetings, call 1-866-975-7803 (TTY 711) 7 days a week, 8 a.m. to 8 p.m.
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