Gentle, modifiable exercises that will increase strength, flexibility, endurance, and heighten body awareness to help prevent falls. Chair Pilates will improve mobility and lessen the effects of debilitating medical conditions. Great for everyone who must exercise seated. No equipment is necessary, but please feel free to have Pilates ring, strap, fitness band, belt, or towel on hand.
Kaiser Permanente is an HMO and HMO-POS plan with a Medicare contract. Enrollment in Kaiser Permanente depends on contract renewal. You must reside in the Kaiser Permanente Medicare health plan service area in which you enroll.
For accommodations of persons with special needs at meetings, call 1-866-975-7803 (TTY 711) 7 days a week, 8 a.m. to 8 p.m.
H2172_24_126_M
© 2024-2025 Kaiser Foundation Health Plan of the Mid-Atlantic States, Inc.
Page last updated on October 1, 2024 at 12 a.m. EST
CLOSE
Click here to find a local Kaiser Permanente Medicare specialist or call 1-855-357-5101, TTY (711) 7 days a week, 8 a.m. to 8 p.m.
Go to top
After clicking “Let’s go” below, please enter your ZIP code, then click the “Search for plans” button, and then click on the plan you want to enroll in.
After clicking “Let’s go” below, please enter your ZIP code, then click the “Search for plans” button, and then click on the plan you want to enroll in.
Please fill out your contact information below
