Dance Cardio
Virtual Event
Dance based cardio class for all levels, plus strength training, with final stretching. Simple steps, low impact, high energy, and
Dance based cardio class for all levels, plus strength training, with final stretching. Simple steps, low impact, high energy, and
Dance based cardio class for all levels, plus strength training, with final stretching. Simple steps, low impact, high energy, and
Dance based low impact, moderate intensity cardio class, that will challenge your coordination and flexibility, while boosting your morning mood!
Gentle, modifiable exercises that will increase strength, flexibility, endurance, and heighten body awareness to help prevent falls. Chair Pilates will
This class helps participants stay mobile, strong and steady on their feet. Balancing both sides and various parts of the
Have fun getting fit, grooving your muscles and getting your heart pumped, all while sitting in a chair. Mambo, Cha
Kaiser Permanente is an HMO and HMO-POS plan with a Medicare contract. Enrollment in Kaiser Permanente depends on contract renewal. You must reside in the Kaiser Permanente Medicare health plan service area in which you enroll.
For accommodations of persons with special needs at meetings, call 1-866-975-7803 (TTY 711) 7 days a week, 8 a.m. to 8 p.m.
H2172_24_126_M
© 2024-2025 Kaiser Foundation Health Plan of the Mid-Atlantic States, Inc.
Page last updated on October 1, 2024 at 12 a.m. EST
CLOSE
Click here to find a local Kaiser Permanente Medicare specialist or call 1-855-357-5101, TTY (711) 7 days a week, 8 a.m. to 8 p.m.
Go to top
✖Close
After clicking “Let’s go” below, please enter your ZIP code, then click the “Search for plans” button, and then click on the plan you want to enroll in.
After clicking “Let’s go” below, please enter your ZIP code, then click the “Search for plans” button, and then click on the plan you want to enroll in.
Please fill out your contact information below
Notifications
